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  • FIIT X SOFT POWER - Intro.png

    Soft Power x Fiit | Introduction

    These workouts were thoughtfully designed by Jacque, combining the knowledge within the Soft Power Membership and her 10+ years of experience as a fitness trainer to bring you workouts that feel great both physically and energetically. Enjoy in-depth cues for each movement that will deepen your understanding of how to care for yourself through your fitness routine.

  • FIIT X SOFT POWER - Manifestors.png

    SOft Power X Fiit | Workout for Manifestors

    STRONG ENERGY HIIT

    MATERIAL | Kettlebell & dumbbell

    METHODOLOGY | 45seconds work/15 seconds rest

    REPETITIONS | Perform 1-4 x through. Each round is 5 minutes. 4 rounds recommended.