Upraising
In this transformative exercise, we embark on a journey to reconnect with our inner child, nurturing it with the attention and care it deserves to rediscover our fundamental purpose: the unabashed expression of our true selves.
By cultivating awareness of moments of resistance in our lives, we unveil the clash between societal norms and our unique energetic blueprint. This awareness becomes the catalyst for revisiting the foundational stages of our brain's development, where we lay the groundwork for new neural pathways to supersede the fear and trauma responses that hinder our trust in our innate strategy and authority.
The Why’s
Healing Inner Childhood Wounds
This exercise is an opportunity to heal the wounds of your inner child. These unresolved emotions and experiences from your past may be influencing your present life. By addressing and healing these wounds, you can move towards a more whole and authentic self.
Elevating Your Self-Worth
It's common for childhood experiences to impact your self-worth and self-esteem. By revisiting your inner child with compassion and understanding, you can elevate your self-worth and recognize your inherent value.
Building Confidence and Self-Trust
As you connect with your inner child, you'll gain a deeper sense of confidence and self-trust. This exercise will help you trust in your natural strategy and authority, paving the way for more aligned decision-making and actions.
When to Dive In
Feeling Insecure on How to Act
Whenever you find yourself uncertain about how to act or respond in a situation, take a moment to reconnect with your inner child. This will help you make choices that align with your true self.
Before Making a Decision
Prior to making important decisions in your life, consider diving into this exercise. It will provide clarity and insight, allowing you to make choices that resonate with your authentic nature.
When Manifesting New Goal
Whether you're seeking a new job, or relationship, or manifesting a desired outcome, this exercise can be a powerful tool. It helps you align your intentions with your true self, increasing the likelihood of manifesting your desires.
Listen up.
In this exercise, you are going to connect to your child within and give it all the attention it needs so that you can reconnect to your primary purpose: the purpose of being yourself. Come back to it as many times as needed!