Progress ❷ The Optimized Living Complete & Continue Next Lesson Learn More The Optimized Living 1 Lesson Introduction to Projector's Optimized Living The Projector & Digestion 2 Lessons Introduction to Projectors & Digestion Food & Digestion prompts for Projector's The Projector & Rest 2 Lessons Introduction to Projector's and Rest Your Relationship with Rest and Productivity The Projector & Sleep 2 Lessons Introduction to Projector's & Sleep Sleep Hygiene Recommendations ❷ The Optimized Living Complete & Continue Next Lesson Learn More The Optimized Living Introduction to Projector's Optimized Living