Sunday | 7th of April
Nervous System Harmony:
Unleashing Inner Peace and Empowerment with Lisa's Somatic Kundalini.
Lisa will be teaching on how to regulate and harmonize your nervous system, she will then guide you through some somatic and kundalini yoga exercises, and finally leave you with some practical tips, and tools to incorporate into your daily rituals. Prepare to feel more at peace, connected to your body, and empowered to create the environment, internal and external, required to thrive and expand into your life, visions, and abundant nature.
* The Session will be recorded and uploaded on this page, for you to watch if you can’t attend the Live.
✦ When ? |
7th of April 2024
✦ What Time ? |
18:00 CEST - 19:30 CEST
✦ Your Time? |
✦ Where ? |
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Lisa O’Connor is a multi-faceted creative entrepreneur who weaves together her experience and expertise in wellness, design, aesthetics, healing and skin to connect people back to their true nature and beauty. She does this through her kundalini classes, The Beauty Course, and social media channels.Lisa studied Fashion Merchandising and Marketing at the Fashion Institute of Technology in NYC. From there she became a Holistic Nutritionist, and Kundalini Yoga teacher. She also has a matcha line, Radiance Matcha, which combines her love of wellness, internal beauty, nature, and utilizing daily rituals and practices to further enhance and enrich one’s life.