Exploring Breathwork, Mindset, and Personal Growth with MJ Renshaw
Welcome to the Soft Power, where we explore the magic of Human Design and aligned energetics!
Join host Maike Gabriela, Human Design Expert, as she demystifies the cosmic, sprinkles enlightenment, and keeps it real. Whether you're a spirituality expert, curious seeker, or simply seeking radiant vibes, Maike and her wise guests offer a blend of celestial wisdom and down-to-earth practicality.
Put on your headphones and join us on this journey of self-discovery and universal connections. Tune into Soft Power, your go-to place for spirituality and everyday magic, as we illuminate the path to being our true selves – together. Shine on, beautiful souls!
In This Podcast…
Maike Gabriela in an inspiring dialogue with MJ Renshaw, a dedicated advocate for breathwork, healing, and transformation. From her journey as a bartender to embracing motherhood and becoming a thriving entrepreneur, MJ shares profound insights into the power of intentional decisions and daily practices that have shaped her remarkable transformation.
Mysteries from life
During her conversation with MJ Renshaw, Maike had an unexpected moment of reflection. As they discussed various topics, including breathwork and personal transformation, MJ made a few references to the Bible, which struck a chord with Maike.
Despite not being particularly religious, Maike found herself reflecting on her late father. She couldn't shake the feeling that his presence was somehow intertwined with the conversation. It was a thought that lingered in her mind, even though she typically considered herself grounded and rational.
Reflecting on past experiences, like finding feathers or hearing her father's favorite songs, Maike couldn't deny the sense of connection she felt.
The Conversation
One of the significant themes of this conversation is breathwork. MJ explains this practice, emphasizing the conscious awareness of one's breathing, which can trigger different physiological responses. She shares her personal story of using breathwork to heal from endometriosis and overcome infertility. Maike and MJ also delve into the importance of mindset in their life transformations. MJ highlights the need to cultivate a loving frequency and how this has been crucial in her personal growth and healing journey.
Here's a sneak peek at the highlights:
MJ's transformation from a bartender to a mother and successful entrepreneur.
• The importance of small decisions and consistent habits in bringing about life changes. Understanding breathwork and its physiological effects.
• MJ's personal experience of using breathwork to heal from endometriosis and infertility.
• The role of mindset in personal transformation.
• Importance of cultivating a loving frequency for personal growth and healing.
As Maike and MJ's conversation comes to a close, it's evident that their exchange was more than just words; it was a profound exploration of the human experience. From MJ's journey of personal transformation to Maike's unexpected reflections on her late father, the dialogue touched on themes of healing, growth, and the interconnectedness of life's mysteries.
Ultimately, this conversation reminds us that transformation is not just about making big changes; it's about embracing the small decisions and consistent habits that lead us toward our purpose. By cultivating a loving frequency and trusting in the wisdom of our bodies, we can tap into a deeper sense of alignment and healing.
So as you reflect on the insights shared in this podcast, may you find inspiration in your own journey of transformation. And may you remember that even in life's most unexpected moments, there are opportunities for growth, connection, and healing.
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