❷ Reflector | Optimized Living Welcome to Chapter 2 of The Authenticity Challenge for Reflectors Start Course Continue Course Retake Course Preview Course Learn More 0% Progress The Optimized Living 1 Lesson · 0:30 Introduction to Reflector's Optimized Living 0:30 0:30 The Reflector & Digestion 2 Lessons Introduction to Reflectors & Digestion Food & Digestion prompts for Reflectors The Reflector & Rest 2 Lessons Introduction to Reflector's and Rest Your Relationship with Rest The Reflector & Sleep 2 Lessons Introduction to Reflector & Sleep Sleep Hygiene Recommendations Start The Dailies
